{"id":37515,"date":"2023-06-20T15:13:42","date_gmt":"2023-06-20T15:13:42","guid":{"rendered":"https:\/\/fysioplanet.nl\/tendon-pain\/"},"modified":"2025-03-17T12:37:32","modified_gmt":"2025-03-17T12:37:32","slug":"tendon-pain","status":"publish","type":"page","link":"https:\/\/fysioplanet.com\/en\/tendon-pain\/","title":{"rendered":"Tendon Pain"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#bde1d0″ background_enable_image=”off” background_blend=”multiply” background_enable_video_mp4=”off” custom_padding=”0px||0px||false|false” bottom_divider_height=”89px” bottom_divider_flip=”horizontal” background_color_phone=”rgba(0,0,0,0.28)” background_last_edited=”on|phone” background_enable_color_phone=”on” background_blend_phone=”multiply” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”0px|0px|0px|75px|false|false” custom_padding_tablet=”|20px|75px|20px|false|false” custom_padding_phone=”75px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”100px||50px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_heading title=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@” _builder_version=”4.27.4″ _dynamic_attributes=”title” _module_preset=”default” title_font=”–et_global_heading_font|800|||||||” title_font_size=”50px” title_line_height=”1.2em” custom_margin=”0px||20px|0px|false|false” custom_padding=”0px||0px|0px|false|false” border_width_bottom=”2px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_font_size=”19px” text_line_height=”2em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Tendons are the strong connective tissue structures that connect muscles to bones and transfer force during movement. Overuse, aging, injury, or other factors can cause tendon problems.<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/fysioplanet.com\/en\/make-an-appointment\/” button_text=”Book your consultation here” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”#f16660″ button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” button_border_radius=”10px” button_font=”–et_global_heading_font|700|||||||” button_use_icon=”off” custom_padding=”|40px||40px|false|true” global_colors_info=”{}” locked=”off” theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/fysioplanet.com\/wp-content\/uploads\/2025\/03\/FysioPlanet_19-scaled.jpg” title_text=”Senior men with shoulder pain” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”100%” height=”520px” custom_css_free_form=”selector img {|| object-fit:cover;||}” border_radii=”off||||50px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” custom_padding=”0px|20px||75px|false|false” custom_padding_tablet=”0px|20px||20px|false|true” custom_padding_phone=”0px|20px||20px|false|true” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_heading title=”Hoe ontstaan peesklachten” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_line_height=”1.4em” border_radii=”off||||” border_width_bottom=”2px” border_color_bottom=”#bde1d0″ global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_line_height=”2em” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Overload, repetitive movements, poor technique, insufficient recovery, degeneration due to aging and poor blood supply are some of the causes of tendon complaints. The pain complaints can arise from inflammation, strain or tear.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_font_size=”16px” text_line_height=”2em” custom_padding=”90px||||false|false” custom_padding_tablet=”20px||||false|false” custom_padding_phone=”20px||||false|false” custom_padding_last_edited=”on|desktop” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

This can be caused by doing a sport incorrectly, but also by a daily movement that is performed incorrectly. Tendon complaints, such as inflammation, can also be caused without direct movement.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”54px||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” width=”100%” custom_padding=”|0px||0px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/fysioplanet.com\/wp-content\/uploads\/2025\/03\/Ervaring_FC_RGB_72dpi.png” title_text=”Ervaring_FC_RGB_72dpi” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Poppins||||||||” text_text_color=”#000000″ text_font_size=”16px” text_orientation=”center” custom_margin_tablet=”” custom_margin_phone=”-11px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Experience<\/strong><\/h2>\n

30 years of experience in
\northopedic physiotherapy
\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/fysioplanet.com\/wp-content\/uploads\/2025\/03\/Tijd_FC_RGB_72dpi.png” title_text=”Tijd_FC_RGB_72dpi” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Poppins||||||||” text_text_color=”#000000″ text_font_size=”16px” text_orientation=”center” custom_margin_tablet=”” custom_margin_phone=”-11px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Service<\/strong><\/h2>\n

You can go directly
\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/fysioplanet.com\/wp-content\/uploads\/2025\/03\/Hand_FC_RGB_72dpi.png” title_text=”Hand_FC_RGB_72dpi” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Poppins||||||||” text_text_color=”#000000″ text_font_size=”16px” text_orientation=”center” custom_margin_tablet=”” custom_margin_phone=”-11px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

In your own hands<\/strong><\/h2>\n

Faster pain-free by focusing
\non self-care
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” custom_padding=”0px|20px||75px|false|false” custom_padding_tablet=”0px|20px||20px|false|true” custom_padding_phone=”0px|20px||20px|false|true” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_heading title=”What types of tendon complaints are there and what do we treat?” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_line_height=”1.4em” hover_enabled=”0″ border_radii=”off||||” border_width_bottom=”2px” border_color_bottom=”#bde1d0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_line_height=”2em” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

There are many different types of tendon complaints, as well as the degree and severity of the complaint. These are of course decisive for the treatment method. Sometimes rest and exercises are sufficient, usually treatment is necessary and it also happens that more complex interventions are required. We have experience with, among other things:<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_font_size=”19px” custom_css_free_form=”selector ul {|| list-style:none;|| margin:0;|| padding:0;||}||selector ul li {|| margin-bottom:40px;||}||selector ul li br {display:none;}||selector ul li strong {|| position:relative;|| padding-left:35px;|| margin-bottom:10px;|| display:flex;||}||selector ul li strong::before {|| content: %22%22;|| position: absolute;|| left: 0;|| top: 13px;|| transform: translateY(-50%);|| width: 30px; || height: 30px; || background: url(‘https:\/\/fysioplanet.com\/wp-content\/uploads\/2025\/03\/arrow-circle-alt.svg’) no-repeat center center;|| background-size: contain;||}||selector ul li a {|| font-weight:300;||\tcolor:white;|| transition: all .2s ease-in-out;||}||selector ul li a:hover {|| opacity:.65;||}” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    \n
  • Tendinitis, where the tendon becomes inflamed due to overuse<\/span><\/strong><\/li>\n
  • Tendinosis, where the function and strength of the tendon decreases without inflammation<\/span><\/strong><\/li>\n
  • Tendon ruptures, where the tendon partially or completely tears as a result of an abrupt movement or weakening of the tendon<\/span><\/strong><\/li>\n
  • Tendon sheath inflammation, in which the surrounding protection of the tendon becomes inflamed<\/span><\/strong><\/li>\n
  • Tendon Bursitis, where the bursa between the tendons and bones becomes inflamed<\/span><\/span><\/strong><\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#ededef” min_height=”654.5px” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” custom_padding=”0px|20px||75px|false|false” custom_padding_tablet=”0px|20px||20px|false|true” custom_padding_phone=”0px|20px||20px|false|true” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_heading title=”Tendon complaints treatment at Fysioplanet” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_line_height=”1.4em” border_radii=”off||||” border_width_bottom=”2px” border_color_bottom=”#bde1d0″ global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_line_height=”2em” custom_css_free_form=”selector ul {|| list-style:none;|| margin:0;|| padding:0;||}||selector ul li {|| margin-bottom:40px;||}||selector ul li br {display:none;}||selector ul li strong {|| position:relative;|| padding-left:35px;|| margin-bottom:10px;|| display:flex;||}||selector ul li strong::before {|| content: %22%22;|| position: absolute;|| left: 0;|| top: 50%;|| transform: translateY(-50%);|| width: 30px; || height: 30px; || background: url(‘https:\/\/fysioplanet.com\/wp-content\/uploads\/2025\/03\/arrow-circle-alt.svg’) no-repeat center center;|| background-size: contain;||}||selector ul li a {|| font-weight:300;||\tcolor:white;|| transition: all .2s ease-in-out;||}||selector ul li a:hover {|| opacity:.65;||}” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    When tendon complaints are accompanied by long-term pain or inflammation, it is wise to consult a physiotherapist and possibly have yourself treated.<\/p>\n

    Marco has extensive experience and knowledge in assessing and diagnosing tendon complaints. Do you need immediate help with sports injuries? Then schedule an online appointment immediately so that Marco can help you further.<\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/fysioplanet.com\/wp-content\/uploads\/2025\/03\/FysioPlanet_08-scaled.jpg” title_text=”That really hurts” force_fullwidth=”on” _builder_version=”4.27.4″ _module_preset=”default” min_height=”500.1px” custom_margin=”||||false|false” custom_margin_tablet=”-20px||||false|false” custom_margin_phone=”-60px||||false|false” custom_margin_last_edited=”on|desktop” custom_css_free_form=”selector img {||\tobject-fit:cover;||}” border_radii=”off|||50px|” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#ededef” background_image=”https:\/\/fysioplanet.com\/wp-content\/uploads\/2020\/11\/FWA.jpg” background_enable_image=”off” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”-25px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text content_tablet=”” content_phone=”<\/p>\n

    Would you like to be helped quickly and effectively?<\/h4>\n

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    Would you like to be helped quickly and effectively?
    Then schedule a digital consultation now<\/h2>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/fysioplanet.com\/en\/make-an-appointment\/” button_text=”Schedule a digital consultation” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”#f16660″ button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” button_border_radius=”10px” button_font=”–et_global_heading_font|700|||||||” button_use_icon=”off” custom_padding=”|40px||40px|false|true” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#333″ button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#ffffff” button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#ffffff” theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Tendons are the strong connective tissue structures that connect muscles to bones and transfer force during movement. Overuse, aging, injury, or other factors can cause tendon problems.Overload, repetitive movements, poor technique, insufficient recovery, degeneration due to aging and poor blood supply are some of the causes of tendon complaints. The pain complaints can arise from […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-37515","page","type-page","status-publish","hentry"],"yoast_head":"\nTendon Pain | Fysio Planet<\/title>\n<meta name=\"description\" content=\"Overuse, aging, injury or other factors can cause tendonitis. 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